{"product_id":"steady-bliss-easy-power-and-flexibility-for-pickleball-7593","title":"Easy Power and Flexibility for Tennis","description":"\u003cp\u003e\u003cstrong\u003eEasy Power \u0026amp; Flexibility for \u003c\/strong\u003eis an easy and fun 45 minute program that will change your game! The power and flexibility program, taught by Anastasia, a certified yoga teacher, is divided into three parts: stretches before you play, power-strengthening exercises to do between matches, and flexibility exercises after the game to relax. \u003cbr\u003e \u003cbr\u003e Regular practice of easy flexibility and power exercises can help you reduce muscle tension , improve circulation, reduce anxiety, stress and fatigue. It can improve alertness, make your muscles stronger and more flexible, and decrease the risk of injury. Order the \u003cstrong\u003eEasy Power \u0026amp; Flexibility for DVD \u003c\/strong\u003etoday! \u003c\/p\u003e","brand":"Steady Bliss","offers":[{"title":"Default Title","offer_id":46337292501166,"sku":"26648","price":8.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/2199\/2366\/files\/2883-DEFAULT-L.jpg?v=1743109613","url":"https:\/\/pickleballexpress.com\/products\/steady-bliss-easy-power-and-flexibility-for-pickleball-7593","provider":"Pickleball Express","version":"1.0","type":"link"}