The Spenco Medical Propel Performance Insole upgrades your everyday trainer with INergy Foam technology, delivering superior energy return in a lighter, more durable package than a standard insole. Designed for medium arch types across a wide range of activities, including running, walking, cross-training, and hiking, the Propel is built to keep up with whatever your routine demands. It's also an effective solution for common conditions like plantar fasciitis, overpronation, heel pain, and ball-of-foot discomfort, making it a versatile performance and comfort upgrade for nearly any athletic shoe.

Sizes: Women's 5-6.5/Men's 4-5.5

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