The Garmin Venu® 3 Fitness Watch is designed for anyone who wants a deeper, more complete understanding of their health, with purpose-built wellness features and the everyday convenience of a full smartwatch packed into a lightweight 45mm case. A clear 1.4" AMOLED touchscreen keeps all your data sharp and accessible, while up to 14 days of battery life in smartwatch mode means you can track sleep, workouts, and everything in between without interruption. Body Battery™ Energy Monitoring and Sleep Coach work together to give you a full picture of how your body is responding to daily stress, activity, and rest, with HRV status, skin temperature, nap detection, and breathing variation tracking adding layers of insight that go well beyond basic fitness tracking. On the fitness side, 30+ preloaded GPS and indoor sports apps, animated on-screen workouts, wrist-based running dynamics and power, and Garmin Coach adaptive training plans make it easy to train with intention, no matter your sport or fitness level. The built-in speaker and microphone let you make and take phone calls directly from your wrist, while the Garmin ECG app monitors your heart's electrical signals for signs of atrial fibrillation, making the Venu 3 as attentive to your health as it is to your performance. Music storage, Garmin Pay™ contactless payments, Google Maps turn-by-turn directions, smart notifications, and safety and incident detection features round out a watch that moves seamlessly between the gym, the trail, and daily life.

Primary Features

• 1.4" AMOLED Touchscreen with Up to 14-Day Battery Life: A vivid, easy-to-read display pairs with an extended battery to keep your health and fitness data flowing through long training weeks and everyday wear.
• Body Battery™ Energy Monitoring and Sleep Coach: Real-time energy tracking and personalized sleep coaching, combined with HRV status, skin temperature, nap detection, and breathing variation analysis, give you a comprehensive view of how your body charges and recovers.
• Built-In Speaker, Microphone, and ECG App: Make and take phone calls directly from your wrist when paired with a compatible smartphone, and use the Garmin ECG app to monitor your heart rhythm for signs of atrial fibrillation.
• 30+ Sports Apps with Animated Workouts and Garmin Coach: Preloaded GPS and indoor activity tracking, follow-along animated workouts for strength, HIIT, and yoga, and adaptive Garmin Coach training plans keep every session purposeful and progressive.
• Garmin Pay™, Music Storage, and Google Maps Navigation: Contactless payments, phone-free playlist downloads from Spotify, Amazon Music, and more, and turn-by-turn Google Maps directions on your wrist make the Venu 3 a true all-day companion.

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